Teacher Profiles




Carla Anselm, RYT

Carla began yoga training at Shakti yoga in New York City in 2001, and continues her education with senior Iyengar teachers. She has studied at Open Sky Yoga Center under the guidance of Francois Raoult since 2002 and began teaching there in 2004. Her teaching is inspired by nature, art, sound and light.









Tom Battley, RYT

Tom has studied for many years with François Raoult, founder and Director of Open Sky Yoga in Rochester, and with other senior Iyengar teachers. Still in recovery from years of avid cycling, aerobic fitness regimens and weight training, Tom is especially eager to share yoga with other recovering obsessives. He is committed to the Open Sky studio's themes of music, poetry and sense of community. Tom's teaching conveys his sense of curiosity, wonder and amazement at the depths of what yoga has to offer to all who practice.








Dena DeFrees Beratta, RYT

I have a 200-hour certification from the Kripalu-based Infinite Light Yoga School. I teach three multi-level classes a week in Camillus and Marcellus (west of Syracuse, NY), and I am an adjunct yoga instructor at Onondaga Community College. In addition, I plan and lead several workshops each year and I mentor new teachers and facilitate practice teaching sessions at the ILY School. I volunteer often and have led workshops for children, church groups, and at-risk teens in the community. I attend many trainings and retreats to continuously learn more about this practice, and I led daily workshops at both of the Finger Lakes Yoga Festival events in 2010.
I offer an experience based on the principles of classical yoga. In a typical class, I guide students through centering/meditation, pranayama (breathing), warm-ups, a brief vinyasa (flow of postures linked with breath), asanas (postures), and relaxation, encouraging all levels to find their “edge,” working at their own level and honoring the body in its current state of health.


Sandra Halliday

Sandra Halliday (Prithi Kaur) teaches Kundalini Yoga and Meditation in the style of Yogi Bhajan. Her high-energy classes combine a fun workout with hot music and deep meditation that motivate you to reflect on the vision of the soul. Sandra is KRI certified and studied with Yogi Bhajan, Ravi Singh, and with Sat Jivan Singh and Kaur in New York City. She is author of a book "Kundalini Yoga: Unlocking the Secrets to Radiant Beauty and Health". She has taught at gyms in Syracuse and in yoga studios in New York City.





Mathew Ingles, RYT

Mathew, "Huck" to his friends, is a certified and registered yoga teacher with over ten years of experience in meditation, eastern sciences, and yoga. In 2008 Mathew was Registered by the Yoga Alliance as a RYT-200,  after completing a ten month study of classical yoga, under Lauren Toolin at Heart Space Holistic, in Albany, NY. He has also had the honor to study with great teachers Rod Stryker, Ed Dailey, and Edwin Bryant.
Currently, Mathew teaches power yoga classes at Mighty Yoga in Ithaca, Cortland Yoga Center in Cortland, NY, and he is the yoga instructor at Tompkins Cortland County Community College (TC3). He teaches workshops and hosts yoga events throughout Central New York. He is also the official yoga instructor of the Ithaca SufferJets, and the director of the Finger Lakes Yoga Festival.



Kieth and Jen Moore

Keith and Jen are Hoopnotica certified Hoopdance instructors. They own Roc City Hoopdance, which they started in 2010 after Hooping changed their lives. They had been obese their entire lives, and collectively have lost 235lbs and counting since they started hooping in Sept 2009! They are self-taught, as there were no Hoopnotica classes in Upstate NY until they began teaching last year. They now teach 15+ Hoop classes weekly, as well as performances (Fire Hooping and LED) and workshops. Keith is also a certified personal trainer, and they are both certified group fitness instructors. Keith custom makes the hoops used in classes. They have appeared on The Today Show, and will be featured on the January 2012 cover of People magazine. Read more about their story, what Hoopdance is all about, and how to find yourself in the hoop at www.RocCityHoopdance.com


Kimberly D. Donselaar, RYT, RMT

Is a Yoga Fit trained yoga instructor, completing a 200 hour Yoga Alliance accredited training course. Kim's training focused on the Yoga Sutras of Patanjali and the practice of the Yamas and Niyamas along with an in depth study of the Bhagavad Gita. Kim has practiced yoga for many years under some of the areas' most esteemed and well known instructors. More recently, Kim has had the honor of practicing yoga with Seane Corn and Patricia Waldon. Kim's curiosity and drive for personal growth has lead her to explore and practice Kundalini Yoga, Iyengar Yoga, and Vinyasa Flow. After many years of taking classes Kim has decided to teach and share her love of Yoga with the community opening Full Moon Yoga and Healing in Clyde, New York Addtionally, Kim is an Usui trained Reiki Master Teacher and a powerful healer!

Julie Scipioni McKown, RYT

Julie is a Registered Yoga Teacher (Yoga Alliance) trained in the style of Vinyasa Yoga. She is also the author of two non-fiction books, Taking the Stairs: My Journal of Healing and Self-Discovery, and BodyWizardry: Physique Transformation from the Inside, Out. Julie is the founder of Yogallegro (http://www.yogallegro.com) and the creator of the "Let's Do Yoga" on-site corporate yoga program (http://www.lets-do-yoga.com). As a novelist, musician, athlete, entrepreneur, and yogini, Julie considers herself a renaissance woman, and is enjoying the lifelong exploration of all that life has to offer.

Sarah Davis, Anusara-Inspired

Sarah teaches her students how to tap into their innate strength through kindness and patience with themselves and others. Sarah moved to Rochester, NY, in 2009, but first found Anusara and Elena Brower at Virayoga, NYC in 2003 and fell in love with the practice, teachers, and students. She has more than 900 training hours including the Anusara Level I Teacher Training in fall 2007 with Zhenja LaRosa at Virayoga, NYC; the Anusara Level II Teacher Training in fall 2008 with John Friend in Boston; the Therapeutics training in spring 2009 with John Friend in Asheville, NC; A Time to Align prenatal teacher training in spring 2010 with Sue Elkind in Burlington, Ontario; and Teachers' Intensive in fall 2010 with John Friend in Boston. Sarah's schedule can be found at www.sarahdavisyoga.com, she teaches at Blue Lotus Yoga, CNY Healing Center, Tru Yoga, and the JCC. 



Sheri Kreher, LMSW

Sheri is a Certified Phoenix Rising Yoga Therapist and a Certified Phoenix Rising Group Facilitator, representing over 1500 hours of training. She is also a mentor to Phoenix Rising Yoga Therapist students-in-training. Sheri provides individual sessions, group classes, workshops, and retreats. She teaches a monthly “Yoga for Stress Management” class at Blue Lotus Yoga in Pittsford.Sheri has over 10 years of experience as a Licensed Master of Social Work and also works as a psychotherapist at a local Mental Health Clinic. She has been a member of the International Association of Yoga Therapists since 2008. www.pryt.com/SheriKreher